Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a family centered cognitive behavioral therapist, my goal is join with you to work through problems that stand in the way of reaching your true potential and leading a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying talk therapy for adults and a conbination of talk and play therapy for children, we will build on strengths and find strategies for dealing with those behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual or family therapy consultation today.